Saturday, April 23, 2011

"Feel the Feeling"

What do you think about the section in the EI book titled, "Feel the Feeling" (pg. 107)? I've only read the first couple of pages in that section, but I'm not sure it is so easy to change your mood and emotions so quickly.

1 comment:

  1. Well I am pretty sure it's not easy. At least not all the time for me. Some are easier than others and I think that is where you have to be realistic. The more you are tied to the outcome and the more intense the emotion, the tougher it will be. Look for easier opportunities at first and get some "wins" under your belt. Then you can graduate to the harder situations.

    ReplyDelete